Anyone Can Take the New Physical Fitness Test at Ashiya City Gymnasium Including the Shuttle Run

It looks like the “FY2026 New Physical Fitness Test & Health and Fitness Consultation” will be held at the “Shinko Sports Gymnasium and Youth Center (Ashiya Municipal Gymnasium and Youth Center)” in Kawanishhicho on Sunday, November 29.

Quoted from the official Ashiya City website

FY2026 New Physical Fitness Test & Health and Fitness Consultation

When?

Sunday, November 29, 2026, from 10:30 a.m. to 12:00 p.m.
Registration opens 15 minutes before the event.

Where?

Shinko Sports Gymnasium and Youth Center (Ashiya Municipal Gymnasium and Youth Center)

Here it is on the map ↓

The address is 15-3 Kawanishhicho, Ashiya, Hyogo.

What will you do?

Quoted from the official Ashiya City website

  • Participants ages 6–64 will take part in grip-strength testing, sit-ups, seated forward bends, repeated side steps, the 20-meter shuttle run, and the standing long jump 💪
  • Participants ages 65–79 will take part in grip-strength testing, sit-ups, seated forward bends, standing on one leg with eyes open, a 10-meter obstacle walk, and a six-minute walk 🚶
  • You can also get advice on improving your health and fitness from Ashiya City sports leaders and nurses 🩺
  • Please bring a towel, indoor gym shoes, and something to keep you hydrated 🧴

How much does it cost?

Free

What is the capacity?

50 participants (Walk-ins are also welcome on the day, provided they register during the registration period.)

Who can participate?

Anyone ages 6–79. Elementary school students must be accompanied by a parent or guardian.

How to apply

Apply using the online registration form by Wednesday, November 18. If there are too many applicants, participants will be selected by lottery.

For inquiries, contact the Sports Promotion Division at 0797-22-7910.

For event details, see → here (official Ashiya City website)

In Closing

You don’t get many chances to try the 20-meter shuttle run once you’re an adult, do you? In fact, it was only introduced as a fitness-test event in FY1999, so there may be quite a few people who have never tried it. You can also get free health advice from a nurse, so this could be a great event for the whole family.

■■■Send Us Your Tips!■■■

アンケート あしつーQ

シャトルラン、やったことある?

芦屋市の最新求人情報

調理師/有料老人ホーム/調理/厨房責任者/年休121日
株式会社LEOC 📍 兵庫県 芦屋市
月給30万円~35万円
美容師・スタイリスト/土日休み可
株式会社ALTIQS 📍 兵庫県 芦屋市
時給1,340円~1,500円
介護福祉士 介護付き有料/週3日~
メディカル・リハビリホームグランダ神戸東灘 📍 兵庫県 芦屋市
時給1,310円~
介護職/特別養護老人ホーム/最新機器導入
社会福祉法人すみれ会 📍 兵庫県 芦屋市
月給26万8,000円~30万3,000円
Powered by 求人ボックス
? みんなに聞く