Applications for the health promotion program “Ashiya Health Points 2023” started today, Friday, September 1〜
The 500-person capacity has been reached〜. Applications are no longer being accepted〜m(__)m
Quoted from the official Ashiya City website
Anyone who is an Ashiya resident aged 18 or older as of September 1 can join! The number of participants is limited to the first 500 people. The application deadline is Friday, September 15. Apparently, they reached 500 people in just four and a half days〜
During the period from Friday, September 29 to Sunday, February 11 next year, after taking part in a Body Measurement Session (first half) or doing a body check at home, participants can collect “Health Points”. A total of 120 people will win commemorative prizes in a lottery based on the number of points earned〜
Commemorative Prizes and Participation Gift Available by Lottery
Quoted from the official Ashiya City website
The prizes all look appealing, including backpacks, walking shoes, outdoor chairs, Koshihikari rice from Niigata, assorted baked sweets, grape juice, freeze-dried miso soup, and fresh chocolate!
Plus, all participants will receive a hand towel as a gift〜
How to Collect “Health Points”
In addition to participating in a “Body Measurement Session,” you can collect “Health Points” by getting various health checkups or screenings, joining Ashiya City programs or classes, taking health quizzes, working toward health goals you set yourself, walking routes from the “Ashiya Walking Map,” and more.
First-time participants will receive “First-Time Points: 50 points” just for taking part〜
“Body Measurement Sessions” Held at the Child, Family and Health Center

The “Body Measurement Sessions” are held at the “Child, Family and Health Center” inside the Health and Welfare Center.
Here’s the map↓
The address is 14-9 Kurekawacho, Ashiya City, Hyogo Prefecture.
Participants need to either join the “Body Measurement Session” in both the first and second halves of the points period, or take body measurements at home.
In addition to measurements such as body composition, blood pressure, grip strength, leg strength, and coordination, those who wish can also receive individual consultations with an exercise trainer, registered dietitian, or public health nurse〜!
Lastly
Getting to measure your body, learn about health, and work on healthy habits while having the chance to receive great commemorative prizes sounds like an amazing deal〜!
For details about “Ashiya Health Points 2023,” please check the official Ashiya City website〜




